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Timothy Prahl's Articles in Health & Fitness
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Healthy Dark Chocolate And Antioxidants -- Give Your Body A Boost?
Dark chocolate is certainly not the first food that would come to mind when considering "Healthy". However, evidence is mounting that the extremely high concentrations of Heart Healthy antioxidants found on the cocoa bean may well provide a much needed antioxidant boost to supplement our body's defensive barriers.
Healthy Dark Chocolate And Your Diabetic Health -- Part 2
In part 1 of this 2 part series exploring the potential health benefits of organic dark chocolate for the current or pre-diabetic, we focused on the very high concentrations of 'flavanols' in cocoa and their positive effect for a healthy cardiovascular system. We will now look a several specific studies and their results relating to diabetes control.
Healthy Dark Chocolate And Your Diabetic Health -- Part 1
Healthy Dark Chocolate continues to garner front page status as more and more scientific research studies on the health benefits of dark chocolate publish their findings, and this is GREAT news for current and potential at risk diabetics.
Can Dark Chocolate Actually Be Healthy?
Chocolate is a treat, a candy, an indulgence that for centuries has been enjoyed worldwide. Chocolate can quiet a crying child, impress a romantic interest, and add comfort to a relaxing moment ... but HEALTHY? Oh yea ... so it appears!
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