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Tim Maher's Articles in Health & Fitness
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"The Way to Wellness" It's time to start a Healthy life: your 7 days program
This article sets out to give the reader a summary of the actions that need to be taken to develop a healthy lifestyle. We need to take exercise in order to burn off the fat accumulated from sedentary lifestyles. There is a programme suggested that when implemented will result in a loss of weight over time. In turn the body will be fitter, more muscular, leaner and should lead to the person feeling better about themselves.
5000 Year-Old Medical Secret Unearthed!
The gist of this article is that while the dispensing of medicines has been around for thousands of years, nowadays we tend to rely on synthetic medicines such as paracetamol instead of looking to remedies that were used by generations of our ancestors. I refer to herbal remedies, acupuncture, homeopathy, aromatherapy. These are complementary methods of healing and are not totally accepted by the mainstream medical community as yet.
To Go or Not to Go Herbal, that is the Question…
This article sets out to clarify the difference between conventional medicine and herbal supplements. The main difference is that medicines are prescribed by doctors and designed to cure certain ailments. Vitamin or herbal supplements are sold over the counter and are meant to taken as an aid to the body to ensure that the proper amounts of vitamins that we need are being absorbed into our bloodstream to maintain healthy living.
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