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Richard Stooker's Articles in Health & Fitness
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Benefits and Risks of the Annual Flu Shot
Flu shots train your immune system, but don't do the heavy lifting for you. The stronger your immune system, the better it can defend you against the flu and all other diseases, vaccination or no vaccination.
Symptoms are Not the Disease of Bird Flu Even Though They're Unpleasant
In the long run we're better off suffering through the symptoms of a disease than covering them up. Many bird flu symptoms are the body's way of fighting the disease.
How You May Be Able to Protect Yourself From Bird Flu and Still Continue to Work Your Job
Telecommuting and telework can help keep the economy rolling and individuals perform their jobs during a bird flu pandemic.
Plan Ahead to Avoid the Legal Problems of Bird Flu
You need to plan for the legal consequences just as you must plan for the legal consequences of any catastrophe. Sometimes, somewhere, they will happen. Don't survive the pandemic only to fall victim to a lawsuit.
How to Avoid Catching Bird Flu While Hunting or Fishing
Sooner or later, some hunter somewhere is going to shoot a bird flu infected duck. The risk is small -- but it will happen. If you're careful, the duck will be the only one to die.
Indonesia Might Solve the Puzzle of Bird Flu Transmission
Indonesian bird flu data could provide the answer to how bird flu is being spread around the world - through migratory birds of chicken/bird trafficking.
Why We Cannot Depend on a Vaccine to Save Us From Bird Flu
Under current technology the H5N1 influenza virus mutates faster than we can create vaccines. There aren't enough eggs in the world to produce the amounts of vaccine that the world's population will demand.
Will a Universal Flu Vaccine Stop Future Pandemics?
Currently there're 3 types of universal influenza vaccines under development: M2, NP and peptides.
How Public Contact Employees Can Protect Themselves From Bird Flu
People with jobs requiring them to come into physical contact with many people are most at risk of exposure to bird flu during a contagious pandemic.
How to Protect the Mentally Challenged From Bird Flu
A bird flu pandemic will be even more difficult to deal with for the mentally retarded and those with psychiatric disorders.
How to Protect Yourself From the Emotional Dark Side of Preparing for a Bird Flu Pandemic
Some people let fear and hatred overcome their ability to think logically, and bird flu can bring out the worst in people.
How to Protect Yourself From Bird Flu and Other Infections by Washing Your Hands -- the Right Way
If you must come into contact with people at all during a bird flu pandemic, hand washing is one of the best ways you can prevent the virus from infecting you. But you must wash your hands thoroughly and often.
How to Protect the Immune-Compromised From Bird Flu
People with compromised immune systems are even more at risk during a bird flu pandemic than everybody else. They must avoid the bird flu virus.
Your Bird Flu Pandemic Survival Shopping Guide
Have your shopping list ready so that when a bird flu pandemic comes, you can go to the store and buy what you and your family need to protect them.
How to Protect Your Family From Bird Flu -- What Your Government Isn't Telling You
Governments around the world are ignoring cheap but highly effective ways to boost people's immune systems and fight bird flu.
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