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Pauline Lewinson's Articles in Health & Fitness

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  • Are You Sleep Deprived
    Did you know that millions of people are sleep deprived? I was one of those people until I found my perfect natural sleep system. When I had trouble sleeping, I used to wake up in the mornings feeling like I had just been beaten up. I worried about falling asleep or getting into a car accident.
  • PLEASE WASH YOUR HANDS
    This is what I would ask a little child, not a grown-up, but I am often tempted to ask this question of women I see come in to a. public bathroom, use it and walk out without taking the necessary hygiene step of washing their hands. I heard a disturbing report the other day that made me want to gag
  • Water Contaminants
    To me it is a privilege to have a well designed water system. We filter the water that I use in my home now and it has made a tremendous difference in the way the water tastes and feels. The public water systems use chlorine to disinfect the water, but studies indicate chlorine....
  • Drink Pure Water for Life
    Water is one of the most important nutrients that we could ever ingest, yet there are many people who do not drink enough pure water. It is fascinating to me that studies show that water is responsible for approximately 75% of our total body weight and is involved in all our bodily functions.
  • Drink Pure Water
    Water is one of the most important nutrients that we could ever ingest, yet there are many people who do not drink enough pure water. It is fascinating to me that studies show that water is responsible for approximately 75% of our total body weight and is involved in all our bodily functions.
  • Water, Water, Water
    Water is one of the most important nutrients that we could ever ingest, yet there are many people who do not drink enough pure water. It is fascinating to me that studies show that water is responsible for approximately 75% of our total body weight and is involved in all our bodily functions.

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