Pat Brill's Articles in Self Improvement

  • What to Look For in A Coach
    Have you considered the possibility of including a Coach into your support system. Top performers know it's important to find and utilize many venues in developing their careers. The right one-on-one coaching relationship can move your career and your life forward faster and better.
  • Listening To Our Friends
    What I've been noticing lately is that we take our friends for granted; we don't always listen to them. Yes, I'm one of those sometimes non-listeners. Put a group of women friends together and you will see a big ball of energy; everyone is busy talking, sometimes listening, injecting similar like stories, and making tons of suggestions what you can do.
  • 10 Questions To Ask Yourself
    Are you content with your life the ways things are? Or are you seeking more insight and understanding around what is important to you?
  • Releasing Stress in Small Ways
    The one thing that virtually all people have in common is the stress of living in this modern age. So much has changed in the last 25 years. Yet all generations had to grow up and take on the responsibilities of raising a family, making a living and figuring out their place in this complicated world.
  • What Can You Learn From Your 'To Do" List?
    In this hectic, sometimes chaotic life, we push ourselves to do more without the satisfaction of ever completing our 'to do' list. Do you subscribe to the thought that more is better? I Can! Yet, I also know this is trouble for me because there is never enough. So...I made a decision!
  • Do You Believe In The Law of Attraction?
    The movie "The Secret" made popular the 'law of attraction'. The movie focused on the power of our thoughts and how they impact our lives. This is not a new concept. Throughout history, successful people understood the power of attracting what they wanted into their lives.
  • Do It Anyway -- Take 5 Minutes To Do Something Important
    Life seems to get busier and busier and everywhere you turn there is something to do. How could you possibly add another item on your "To Do" list? Yet this one action is probably the most important thing to do in your life. It is something that you can and need to add to your daily routine. It will only take you 5 minutes or less.
  • How Do You Deal With a Difficult Co-Worker?
    Do you enjoy your job but find it difficult to work with certain people? Most people have bumped into someone at work that they just don't like or find frustrating or annoying to be around. Unfortunately, when faced with a difficult co-worker, we may not know how to best deal with the situation.
  • 5 Powerful Traits to Develop In Your Life
    You can think of these traits as the building blocks...the foundation...of your growth into a successful life. Review these abbreviated traits and decide which one you want to start building into your life.
  • Starting a Women's Group
    Have you thought about starting a women's group? Maybe you stop yourself because you don't know where to begin or have some idea but can't seem to find the time to organize the group. It does take some time to organize the group - though not as much as you may think - and the benefits all the women in the group receive are significant.
  • Are You A 'Snooze Button' Junkie?
    One of our readers sent in a request... "How do I get up early in the morning without hitting the snooze button?" I chuckled when reading this request because I can easily relate to this issue. I confess I too am a 'snooze button' junkie!
  • How to Say "No"
    Each one of us have a barrage of reasons why we just can't say "no" to our neighbor, friend, co-worker, love one, family member. How many tasks on your "To Do" lists are there because of other people's requests? Are you frustrated with yourself for responding to others in the same old way? Why not try something different.
  • Kick the Procrastination Habit in 4 Easy Steps
    When you create a "procrastination" habit, you reduce your ability to function effectively. This habit is controlling you and can be a hard habit to break. If you believe that procrastination is an issue in your life, what would it look like to no longer choose to resist doing something?
  • Taking Stock Without Judgment
    As the New Year approaches, it is a perfect time to reflect on the events, accomplishments, and disappointments of the past year. Taking stock of the past twelve months helps you to see what worked and what could be improved upon.
  • Are Your Habits Controlling You? How to Add More Joy Into Your Life With Small Changes
    Is your life ok, not terrible, though it seems flat? Are you wondering if anything different is going to happen? You get up each day performing what needs to be done and yet at the end of the day you can’t help but wonder if there’s something else you can do with your life. If so, your habits are controlling you.

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