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Michelle Cech's Articles in Health & Fitness
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Bergamot: The Antidepressant Essential Oil
Bergamot essential oil is one of the most important antidepressants in aromatherapy. Learn why, and how use this oil for yourself and your loved ones.
Beyond Just Smelling Wonderful: The New Medical Aromatherapy
What do you think of when you hear the word 'Aromatherapy'? The newest concept of Aromatherapy in these United States is one of highly potent medicines, effective against a broad range of bacteria and viruses, with further uses including relief of arthritis pain, stomach discomfort, sleeplessness, and a host of other conditions.
Natural Beauty at Home: Healing Your Skin with Magic of Essential Oils
At one time or another, many of us have accidents or surgery that can result in unsightly scars. The same can happen from difficult cases of acne. Stretch marks from pregnancy or significant weight loss can leave permanent unsmooth textures on the skin. If one is looking for a natural means to improve skin appearance as a wound heals, or to smooth scars or stretch marks, scientific aromatherapy literature provides some formulas that may help.
Practical Aromatherapy: Helichrysum Essential Oil for Sports Injuries, Bruises and Tissue Repair
Helichrysum essential oil is highly regarded for it's anti-inflammatory and tissue regenerative effects. It's use is just catching on in treating sports injuries. Here is an in-depth review of the wonderful properties of this aromatherapy oil for alternative health, fitness, and wellness practitioners and active fitness enthusiasts.
Modern Natural Heath: Medical Aromatherapy Goes Mainstream
Therapeutic use of essential oils in the alternative health and wellness arena is on the rise; more and more people are venturing beyond mainstream 'aroma' therapy and finding the value in pure, therapeutic grade volatile plant oils. Education regarding the efficacy of essential oils in treating certain illness has is of utmost importance to advance their use in the United States.
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