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Mary Foley's Articles in Self Improvement

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  • Being Inspired by Chocolate
    Funny little things that occur to and consequently inspire us!
  • 5 Steps To Take Charge Of Your Professional Growth
    Sometimes change in our professional lives comes at us expectedly and unwanted, sometimes we initiate it. Either way, how we respond to changes to our professional lives is what really counts. I like to think of it as "Change is inevitable, growth is optional. Choose to grow".
  • We Can Do It Again!
    We Can Do It! is the banner across one of the most well-known posters during World War II encouraging women to join the workforce for the war effort. You probably remember it - the image of a woman with a red bandana on her head, rolling up her blue shirt sleeve as she makes a fist. It always communicates to me a womans strength and determination.
  • We All Gotta Little Bodaciousness
    Do you want feel more bodacious and wonder how? Its easier than you may have thought! My personal experience has convinced me that in the journey of becoming a Bodacious Woman, the place to start is on the inside.
  • Know How You Want to Be Treated
    Are you clear about how you want people to treat you? Have you experienced your boundaries being crossed or violated? One lesson women typically have a difficult time with is establishing boundaries.
  • Don't Take it Personally
    "Don't take it personally" is my absolute number one favorite Bodacious Way because it comes in handy all the time. We can all remember a time when we took it personally, right?
  • 10 Things You Want Your Reputation To Say About You
    When it comes to building your business or your career in a company, how people perceive you is often to the difference between more sales, promotions, and certainly your satisfaction. Here are ten things you want your reputation to say about you.
  • Feeling Secure in an Insecure World
    We all want security, but my life experience has forced me to come to a conclusion that I resisted for a long time: Security is an illusion. Weve all heard that life doesnt come with guarantees, but do we really want to believe it?
  • Good-bye Good Girl, Hello Bodacious Woman!
    If you want to live your life as an exclamation rather than an explanation, its likely youre going to have to part ways with one of your dear childhood friends. This person may have served you in a number of ways as a young child, but no longer supports you much as an adult.
  • The Best Piece of Advice I Learned from Katharine Hepburn
    Bodacious Women honor themselves as well as honor others. Explaining or complaining in deliberate measure honors you. Overdoing it doesnt honor anyone and zaps your bodacious power.
  • Six Steps for Taking a Stand
    We've all been there. Whether in our career, business, or personal life, we've all encountered situations where someone is being, well, let's say, unpleasant. They are trying to push you to do something you don't want to do or they are questioning your work or they are dismissing your opinion or some other wonderful behavior.
  • 4 and a Half Ways to Make New Years Goals Stick
    Not the same old same old way - try something new this New Year for your resolutions and goals. We all want and perhaps need them but we need a new way to look at them.
  • How To Tell Within 10 Seconds If A Woman Is Bodacious
    We've all met women who exude self confidence, ones with charisma, ones who are magnetic, etc. But have you ever met a woman and known instantly that she was more than all that - was that Bodacious-ness? Here's how to tell.
  • Empowerment Starts With “No”!
    Empowerment begins when we acknowledge that we alone can make the difference between getting what we want and accepting what we get. It's an easy concept but not a natural one for many of us.
  • Live Like Your Nail Color
    We've all heard that we should "Live Out Loud" or "Live Full Up" but this author thinks "Living Like Your Nail Color" sounds like the way to go. It's certainly Bodacious!

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