Lisa Copen..'s Articles

  • Illness Bloggers Join Together to Blog for Invisible Illness Week
    The statistics about the prevalence of chronic illness are stunning. Nearly 1 in 2 people in the USA are living with a chronic illness and the U.S Census Bureau reports that about 96% of the illnesses are invisible. Hundreds of thousands of people on the Internet search for health information and support for their illness, so it's no surprise that thousands of bloggers now post daily messages on their blogs about coping with the emotional challenges of living with constant chronic pain and illness.
  • Chronic Illness and Dinner Time Blues: Fast Healthy Dinner Plans
    So, you know you're eating out too much, you've added a few pounds, and the cost is starting to get out of hand. But with your busy schedule and limited energy, where do you start to find the right meal planning idea that will work for your family? Are you one of the people who check with a search engine online about how to plan a spaghetti dinner?
  • Easy Ways to Support the Mom with a Chronic Illness
    Mommy moments come in all forms of days at the beach, backyard BBQs, or kids reading groups at the library. These are all wonderful times to get to know other mothers and share in wearing out your kids, as well as gaining some understanding from other parents. But the number of women who live with chronic illnesses such as fibromyalgia and diabetes continues to grow, the spontaneity of these fun activities is easily disrupted.
  • Invisible Illness and Friends Who Don't Get It: What to Do
    If you live with an invisible illness, you may find the emotions of coping with people's doubts about it can be harder to manage than the disease itself. Most of us with a chronic illness must eventually accept our condition. In order to live our best life, we need to educate ourselves about the disease and make well-researched decisions about treatment.
  • Romantic Ideas for Chronically Ill Women to Romance Her Husband
    The words "hot and bothered" may spark images of twisted sheets and breathlessly reaching out to the one you love for most people. But if you have a chronic illness, "hot" likely refers to a thyroid condition, night sweats, or a heating pad on high. "Bothered" is everything else that happens in bed. Like achy joints that pop when you roll over, a cat that insists on sleeping on your leg, or a spouse who snores through thunder and lightening. Romance may be hard to find in your home!
  • 7 Secrets to Happiness When You Live with Illness
    As I type this my 4-year-old son is sitting beside me. He has a cold and a slight fever, but all he has said today since he woke up six hour ago is "I'm better now. I'm all better." How much can our attitude change how we cope with a chronic illness and even make us happy?
  • How to Be Romantic to Your Chronically Ill Wife
    When your wife has a chronic illness, though you may love her no matter what, it can be hard for her to get into a romantic mood. Physical pain from the actual illness to weight gain or loss, bloating, and less-than-fun symptoms of medication can all be a deterrent to some romantic moments.
  • Invisible Illness Week Theme Says Hope Can Grow Despite Illness
    The 2008 National Invisible Chronic Illness Awareness Week, September 8-14, 2008, has announced this year's theme: "Hope Can Grow From the Soil of Illness."
  • 4 Challenges to Expect When Leading an Illness Support Group
    After planning for your new illness support group for weeks, or perhaps even months, it's finally time to have your first meeting. You've gone through the steps of preparing a proposal to start up a support group. It's been approved by whoever is in charge, such as an organization or church. And you've put together a welcome folder for all the people who will attend. You have topics to discuss, speakers scheduled, and perhaps even a study planned.
  • 10 Tips to Having an Illness Support Group that Isn't Depressing
    If you live with chronic pain or an illness, odds are that you have attended a support group at least once since you were diagnosed. Did it feel something like this?
  • 8 Secrets Why You Shouldn't Be Attending an Illness Support Group
    Upon the diagnosis of an illness everyone, including your doctor, likely tells you to go to a support group. Research has shown that support groups can be extremely helpful in how one copes with disease. And yet, not everyone finds a group to be the answer to the kind of support for which they are searching. Like any kind of group, there are some support groups you will "click" with and others you will not. So don't rule out all support groups just because one doesn't seem like a good fit.
  • "YOU: The Smart Patient"-Required Reading for the Chronically Ill
    Book Review: "YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment," by Michael F. Roizen and Mehmet C. Oz
  • Is It Okay To Be Angry With God About Your Illness? Find Out!
    "When I was first diagnosed with chronic fatigue syndrome, I was relieved at first," shares Cindy. "So many doctors kept telling me to see a psychiatrist, but I knew it was my body, not my head, that was in trouble." She explains, "I had spent so much time before my diagnosis being mad, having my illness finally validated was a great feeling. But six months later, the anger set in the pain management of the illness seemed to barely exist."

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