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Helen Hecker's Articles in Health & Fitness
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What You Should Know About Wheelchair Exercise and Fitness for the Disabled
Sitting in a wheelchair for long periods of time can cause annoying restlessness and be quite uncomfortable for those persons who are disabled. It's important to keep the body moving and make exercise in your wheelchair a daily part of your fitness program, regardless of your disability.
Air Travel Tips for Travelers with Health Issues or Disabilities
Travel by air for people with health issues, handicaps, disabilities or special needs, can be challenging. The following air travel tips will help make your flight and trip, whether domestic or international, easier, cheaper and safer.
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