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George Best's Articles in Health & Fitness
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Diabetic Neuropathy
Diabetic neuropathy is a painful and debiliating problem for which little can be done with medication. Fortunately, some natural treatments are showing promise in not only easing symtoms but in actually improving nerve function.
Fibromyalgia Doesn't Exist - Or Does It?
Fibromyalgia is not one single condition with one underlying cause and therefore it is highly unlikely that any one treatment will work for even a small majority of fibromyalgia sufferers.
The Damaging Effects Of Omega-3 Deficiency
Thie article explains why there is such a critical need for most people to supplement with omega-3 fatty acids, and the health consequences of omega-3 deficiency.
Sciatica Exercises Made Simple
A guide to two simple but remarkably effective sciatica exercises.
The 3 Biggest Mistakes You Can Make When You Have Sciatica
Sciatica can be effectively managed long-term, but it is important to avoid the three most common mistakes sciatica sufferers make.
Sciatic Nerve Pain
An explanation of sciatica including causes and treatment options.
Sciatica Versus Piriformis Syndrome
There is considerable confusion regarding sciatica and piriformis syndrome due to similar symptoms and underlying causes. This article explains the two conditions and describes a way to te the difference so that the most effective treatment approach can be chosen.
Sciatica Exercises - The Good And The Bad
This article discusses the importance of using the right exercises in the treatment of sciatica and explains why some commonly-recommended exercises can actually make sciatica worse.
Some Natural Weight Loss Products Can Cause Long-Term Weight Gain
Natural weight loss products that contain stimulants can present health risks and will actually promote weight gain in the long run despite their short-term weight loss effects.
Following Through With Diet And Exercise For Natural Weight Loss Success
Although there are many effective weight loss programs to choose from, no program will work unless you stick to it consistently. This article gives some tips on how to stay motivated.
Diet, Exercise, And Follow Through Are Necessary For Natural Weight Loss
This article describes the components necessary for an effective natural weight loss plan.
Can't Lose That Belly Fat? Here's Why...
For people with adrenal fatigue due to excess stress, strenuous exercise can actually produce hormonal effects that increase fat deposition in the lower abdomen. This article describes what's going on and what you can do about it.
Get Rid of Cedar Fever Safely And Naturally
A new treatment for mountain cedar allergy is discussed.
Maximizing Thyroid Function For Weight Control
This article explores the control of metabolism by the thyroid hormone system and explains ways to maximize natural thyroid function through diet, exercise and lifestyle.
The Liver And Natural Weight Loss
The liver is an extremely important but often overlooked factor in weight loss. This article describes how the liver may be involved in stubborn weight and what to do to correct the problem.
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