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Articles in Home | Health & Fitness | Yoga



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  • Getting To Know The Other Dental Specialty  By : Charles Edwards
    We all know that a dentist checks on and repairs our teeth from time to time. What we don't know is that they are not exactly perfect when it comes to all kinds of specialties in the dentistry field. Ask your dentist about his or her dental specialty and also ask them what they cannot do.
  • Go Bananas With Bodybuilding  By : Mick Hart
    Instead of an apple a day... If you want a quick fix for flagging energy levels there's no better snack than a banana. Containing three natural sugars - sucrose, fructose and glucose - combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proved that just two bananas provide enough energy for a strenuous 90 minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
  • Green Tea - Why Drink It?  By : Allison Thompson
    Apart from water, Green Tea is a beverage that is more widely consumed than any other in the world today. In fact for centuries now this particular beverage has been part of both the dietary habits of Japanese and Chinese cultures. However in recent years more and more people have begun to see what health benefits they can gain from drinking it as well.
  • Guide To Yoga Supplies And Props  By : Rebecca Prescott
    Do you really need to go out and buy yoga supplies? Learn why props were introduced, an overview of the different ones available, and what they tend to be used for.
  • Hatha Yoga - History and Theory  By : Matthew Hick
    Yoga is one of the most popular exercises in the world today. People all over the world use yoga to tone and meditate. There are many types of yoga that can be practiced, among them Hatha yoga.
  • Hatha Yoga 101  By :
    Learn about the benefits of Hatha Yoga.
  • Have You Ever Considered Trying Yoga?  By : Lorna Findlay
    Yoga is a type of body sculpting that can be done at home, or at the gym.
  • Headstand and Inversion Yoga Poses - A Primer  By : Rebecca Prescott
    What are inversion yoga poses? Find out their benefits, what you have to be careful about, as well as tips on doing shoulder stand, half shoulder stand, and headstand.
  • Health Benefits of Yoga - Mind and Body  By : Matthew Hick
    If you practice yoga, then you know that it allows the mind to work together with the body to promote healing and well-being. Yoga can do wonders for a body that is in good or bad shape.
  • Heartburn Relief - Is Baking Soda The Solution?  By : Natalie Beech
    Baking soda from your kitchen cupboard in a glass of water could be just what you need to calm the burning sensation of heartburn or acid reflux. But wait! There are things that you must know about using baking soda or any antacid as a heartburn remedy.
  • Heated Stone Massage  By : Selena Rymore
    Everything old is new again. This phrase can be applied to virtually every facet of our lives. Past trends in fashion and music have reappeared. Generations-old recipes have reappeared as today's "comfort foods". Automotive makers have breathed new life into popular hot rod and muscle car models of old. And even the health industry, despite the staggering advances in medical knowledge, has resurrected ancient techniques to provide comfort and relief to those suffering from stress and pain.
  • Hemorrhoids - What Your Mum Never Tell You About Hemorrhoids  By : Edward Devane
    If you have ever experienced hemorrhoids or piles, you are not alone. Studies have shown that about 50 percent of the adult population probably have such an experience, especially if they are over 50. So, let us understand what is hemorrhoids.
  • Here's 1 Proven Program To Lose 2 Pounds Of Fat Per Week  By : Zuez Lacota
    Do you think you are a bit over weight, compared to what you would have loved to weigh? Could be that you have been adding weight slowly for years, but whatever the situation is, you must know that others are also facing the same dilemma. Weight problem is a national and global problem because multitudes are struggling with their weights. Improper diet and a lethargic attitude towards exercise are the chief factors responsible for this state of affairs, folks simply don't feed well.
  • Here's A Quick Way To Stop Childhood Obesity  By : Zuez Lacota
    It's a fact all over the world now that more children have the problem of obesity and other health problems that come with it. As a matter of fact, child obesity needs to be seriously dealt with.
  • Home Gym Review -a General View  By : Robert Frost
    A lot of people are taking up fitness as a way of life, and the demand for good quality home gyms has gone up drastically. There are a number of different brands and manufacturers available now for every conceivable goal. Though the basic purpose of a home gym is the same i.e to increase fitness, each has its own unique qualities.

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