- Stress is Sort of Funny By : Patrick Glancy
Stress sort of funny. Not *chuckles* funny, but *strange* funny. It can make you act heroic, or it can destroy your health and life. - Addiction to Numbness By : Margaret Paul, Ph.D.
Do you numb out as a way of avoiding painful feelings? Are you afraid if you feel your pain it will overwhelm you? Discover how to manage life's painful feelings. - How Middle Managers Create Stress By : CJ Williams
Managers are the great stress-carriers. Stress-carriers are people who, through their behaviour, their actions, their attitude, generate and distribute stress onto other people. In essence, the reason that they create stress for others is that they do not manage well. For all those working in the operational, functional areas of the organisation, most of the workplace stress is created by the team leaders, supervisors, and middle managers. - How Quantum Touch Can Help You By : Fred H
Quantum touch is literally the healing touch that has gained more and more recognition in the last twenty years. It is now discussed as a central topic of modern holistic medical investigation. Quantum touch has been proved to be an astonishingly effective treatment for a variety of disorders, which includes some that were believed to be incurable. - Self-Judgment and Sexual Addiction By : Margaret Paul, Ph.D.
There are many reasons for sexual addiction. In this article, discover how self-judgment and the resulting inner tension may be a major reason behind much sexual addiction. - Stress Relief Through Music Therapy By : Frank McGinty
Here in the west there seems to be an outbreak of stress and anxiety. Experts tell us the figures are high and rising. Good news for those in the stress relief industry! No wonder their products are burgeoning Some 'solutions' are better than others, but one that's tried and tested, and is very effective, is music therapy. It's good for kids and parents alike -and it even works on some pets! - Easy Tips For Natural Stress And Anxiety Relief By : Frank McGinty
The pace of modern life can be frightening, can't it? We're so used to rushing here and rushing there that we often forget about such things as natural stress and anxiety relief. Much easier to reach for a bottle of pills or medication to lower our stress levels! But since these don't deal with the root of the problem, maybe we should have a serious look at our response. After all, stress can make us miserable - and even kill us! So why not invest some time learning about natural stress and anxiety relief? - The many Effcts of Alcohol By : David Peters
Drinking alcohol is dangerous for kids and teens and sometimes for adults, too. Alcohol is a drug, and it is the drug most abused by teens. Many kids have their first drink at an early age, as young as 10 or 11 or even younger. They may have seen their parents drink or cool ads for beer and wine. It's easy for a kid to get the wrong message about alcohol. In TV commercials, drinking looks like a lot of fun. You might see people drinking and watching sports together or having a big party. But alcohol is actually a depressant. That means it's a drug that slows down or depresses the brain. Like many drugs, alcohol changes a person's ability to think, speak, and see things as they really are. A person might lose his or her balance and have trouble walking properly. The person might feel relaxed and happy and later start crying or get in an argument. Kids need to know that it is not okay to start drinking until they are of legal age and even then it is not recommended. - Cure Your Insomnia With 8 Simple Tips By : Alan B. Densky, CH
One of the most common symptoms of stress or depression is Insomnia. Whether you have a hard time falling asleep, or you fall asleep promptly and then awaken later and are unable to fall back to sleep, you have a sleep disturbance. This article explores that fastest and easiest ways to become a good sleeper. - Conquering Your Fear By : Kimbles
FEAR, is an emotion that leaves no one unscathed, and can hold you hostage in your life. With a Life Tool to help you, you can conquer fear and move forward despite what feelings it may bring up. - Stress Management for Mature Students By : CJ Williams
Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning. - Stress Management--Employees Have New Priorities By : Barbara Bartlein, CSP, The People Pro
Learn to control and manage the stresses of every day life! - Anxiety: A Lack of Reality By : Margaret Paul, Ph.D.
Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control. - Experience Balance in Your Life By : Stacey Brown
Imagine - You walk into a beautiful lobby, filled with colorful flowers, peaceful colors and a light scent of lavender. The receptionist takes your coat, shows you to a changing room and hands you a thick terry cloth robe and slippers that you change into. You pass the sauna ... - The Effects of Stress on the Brain By :
When the human body first experiences stress adrenaline takes over and causes a chain-reaction within the nervous system. Chemicals act together to increase the production of glucose, constrict blood vessels and essentially help our brains deal with or regulate stress... Learn about effects and how to minimize negative effects on your brain.
|
