Articles in Home | Health & Fitness | Quit Smoking



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  • Finding An Effective Method To Quit Smoking  By : Jon M Arnold
    You already know all the good reasons to quit smoking, but after you have developed the mental commitment to quit smoking, sometimes people need that extra push to help them stop smoking.
  • Holding Yourself Accountable After You Quit Smoking  By : Jason D
    There are many reasons why accountability is important after you quit smoking. It is just too easy to convince ones’ self that having just one cigarette is okay. Almost every person that has quit smoking has probably had that exact thought go through their mind at some point. I am sure on occasion a person has even listened to that thought only to feel guilty after smoking that "one" cigarette.
  • How to Manage Irritability After Quitting Smoking  By : Jason D
    Whether you are still in the habit of smoking or have quit smoking entirely you still may experience urges, otherwise known as cravings, to smoke. If you are still in the habit, satisfying this urge to smoke is easy, all you have to do is smoke a cigarette. On the other hand, if you have quit smoking, getting through the urge to smoke may prove to be a bit more challenging.
  • How to Quit Smoking, & The Secret Revealed...  By : Katie Monroe
    Research has shown that these steps will help you to quit for good. The secret is how to quit in less than 3 hours...
  • Hypnosis Can Break Your Cigarette Addiction Right Now  By : Alan B. Densky, CH
    Quitting smoking has almost become a necessity in our times, because smoking has been banned from eateries and other public places. In fact, it is the intelligent thing to do for more reasons than good health alone. This commentary explores the very best Neuro-Linguistic Programming techniques that can be utilized to make it as painless as possible to break the addiction to cigarettes.
  • If I Can Quit Smoking so Can You  By : Jason D
    I have been smoking for over 15 years now and have quit again for who knows how many times. I have gone through life using smoking for various reasons and really never understood the effects smoking was having on my health. I have given up vices before but nothing has challenged me as much as quitting smoking. Each time I quit smoking and started again it was usually for reasons that were affecting my personal life.
  • Kick smoking with Chantix  By : Norma
    If your life is going up in smoke, you have hope in Chantix, an anti smoking drug that has the potential to make you quit smoking. This FDA approved drug is being marketed by Pfizer.
  • Kick the Butt  By : Norma
    Your will to kick the ‘butt’ is greatly assisted by Chantix, an anti smoking drug.

    Pfizer’s Chantix is now available in the market for those smokers who want to get rid of their smoking habit. This FDA approved drug has helped men and women all over the world to give up smoking and lead a healthy smoke free life.
  • Lead a Smoke Free Life  By : Norma
    If you are a smoker you must read this note. If you are a non-smoker then also you must read this note and help smokers quit the habit.
    We all know that smoking is not a healthy habit but we still engage and tolerate the nuisance. Anti smoking awareness is catching up and even the Federal bodies are declaring smoke free zones with penalty for violators.
  • Medications that help quitting smoking  By : Olivia Andrews
    Zyban is an effective smoking cessation medicine that helps people to quit smoking easily.
  • Natural Tea Leaves for Quit Smoking  By : Jessica Thomson
    Smoking is a very bad habit which has affected the lives of many people around the world. People around the world are suffering a lot because of this. The effects of smoking are very hazardous and dangerous. One can even die just because of smoking. Such is the grave nature of this problem.
  • Nicocure and Hypnosis – guaranteed ways to quit smoking  By : KenWilson
    No one said that quitting smoking is easy. Fortunately for committed quitters, they can benefit today from ground-breaking cessation products and techniques, like nicocure and hypnosis, in the courage taking attempt to permanently kick the habit.
  • Nicotine Cravings after Quitting Smoking  By : Jason D
    When you quit smoking you will encounter many different types of cravings to smoke a cigarette. One of these cravings revolves around habit. After years of smoking, smokers have engrained lighting up a cigarette and inhaling the smoke into their daily routine. Often times it is the first thing smokers do in the morning and the last thing smokers do before going to bed.
  • NLP and Hypnotherapy: Unscrambling The Link  By : KarenHerts
    NLP and Hypnotherapy are very closely related and could be considered to come from the same ‘family’ of therapeutic approaches. In fact, if you are considering having hypnotherapy and are currently searching for a therapist, you will probably find that many hypnotherapists now-days, practice NLP to some level and conversely that most NLP practitioners who have completed certified training courses, will also be familiar with using hypnotic techniques during therapy sessions.

    How are these therapies similar?
  • Nonsmokers More At Risk  By : Philip Nicosia
    Health conscious people often frown at the sight of smokers. This is because we have this notion that those puffing cigarettes many times each day are prone to getting cancer of the lungs.

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