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Articles in Home | Health & Fitness | Quit Smoking



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  • Quit Evils of Smoking  By : Norma
    Ask a person who is habitual of smoking whether quitting the habit is easy. You would for sure get a prompt response, “Certainly not!” But, if you are a smoker, then you must know that quitting is the best thing you can do to promote good health.
    Smoking is harmful for nearly every organ of your body. In the U.S., smoking is the cause of approximately one out of five deaths.
  • Tobacco has bad effect on heart  By : Health Articles
    Heart muscle is always weakened by excessive indulgence in nicotine, the nerves of the heart is disturbed, if not actually injured.
  • Passive Smoking  By : Sharon White
    Passive smoking or involuntary smoking is exposure to secondhand smoke. For the last few years it appears data that so-called passive smoking (inhalation of air with a tobacco smoke) promotes diseases. The burning cigarette is a source of a lateral smoke stream (besides the main stream which smokers enjoy).
  • Quit smoking, this drug can help  By : Norma
    You can buy Chantix online and see if it can help you kick your age-old vice.
    Reuters reports that quitting smoking with a new drug called Chantix may be more effective than the existing drugs on the market. It says that the new drug has an edge in helping smokers kick the habit, and it may also promote longer-lasting abstinence.
  • Stop Smoking Aids Can Be A Lifeline For Chain Smokers  By :
    There are several stop smoking aids, the most common being pharmaceutical aids, acupuncture, nicotine patches, hypnosis, herbal cigarettes, self-help groups, and clinics. Read on to find out more ...
  • Chantix – Pfizer’s New Wonder pill for Smoking Cessation  By : Norma
    Smoking is an addiction. Most smokers start when they are teenagers. It is one of the worst things People can do to their bodies.
  • Holding Yourself Accountable After You Quit Smoking  By : Jason D
    There are many reasons why accountability is important after you quit smoking. It is just too easy to convince ones’ self that having just one cigarette is okay. Almost every person that has quit smoking has probably had that exact thought go through their mind at some point. I am sure on occasion a person has even listened to that thought only to feel guilty after smoking that "one" cigarette.
  • If I Can Quit Smoking so Can You  By : Jason D
    I have been smoking for over 15 years now and have quit again for who knows how many times. I have gone through life using smoking for various reasons and really never understood the effects smoking was having on my health. I have given up vices before but nothing has challenged me as much as quitting smoking. Each time I quit smoking and started again it was usually for reasons that were affecting my personal life.
  • Quit Smoking - Overcoming Anxiety  By : Jason D
    For those people that smoke and have ever thought about quitting smoking there are many challenges to overcome when you do decide to quit. One of those challenges is overcoming anxiety. Just thinking about quitting smoking can bring on anxiety not to mention the feelings associated with anxiety after quitting.
  • Symptoms of Detoxification When You Quit Smoking  By : Gerri Stone
    Once you stop smoking and stop the nicotine doses, your body responds with severe cravings and withdrawal symptoms. These symptoms try to convince you that you need to light up a cigarette. Your physical withdrawal will last only a limited time
  • Tips To Help You Quit Smoking  By : Terence Young
    About 48 million Americans smoke cigarettes, but most smokers are either actively trying to quit or want to quit. And each year about 1.3 million smokers do quit. With good smoking cessation programs, 20 to 40 percent of participants are able to quit smoking and stay off cigarettes for at least one year.
  • Smoking: 4 Reasons of Why You Should Quit.  By : Stanislav Karpunin
    Knowing the reasons of why you want to quit is an important fist step. Being clear about your reasons, can be a very powerful tool. You have probably seen many articles, telling you how to quit smoking, but without a proper motivation, they are useless. That is why instead of telling you what to do, I will tell you why you should do it and after that, it will be up to you to find the right way.
  • Quit Smoking - For Your Health’s Sake  By : John Mac
    Facts & figures to help convince you to quit smoking today.
  • Don’t Fool Yourself  By : Mike Durand
    They can see the tell-tale yellow of your teeth. If you’ve been smoking a long time then they can see the fine lines forming on your upper lip and around your mouth.
  • The Whole Truth of Quit Smoking: Conquered your Mind  By : Joann Cheong
    Don't you want to know why Smoker just can't quit smoking? And you can practices just some simple steps to quit smoking.

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