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Articles in Home | Health & Fitness | Nutrition



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  • Can Coffee Drain Your Energy Levels?  By : Robert Palmer
    Do you need three to four cups of coffee just to stay awake during the day? If so, you've probably got too much of a good thing. Going over the limit on caffeine can backfire and actually drain you of energy. Read on to find out how coffee can put you in a fatigued state and how easy it is to get back on a normal course.
  • Can Food Lose Its Nutritional Value Over Time?  By : Gregg Hall
    You know if the label makes a claim on food value, let's say they manufacture some nutritious drink product and on that drink is some nutritional claim then let's say it has a shelf value of two years then at the end of the shelf life that product still needs to contain 100% of the vitamin C level.
  • Can Hoodia Gum Really Be An Effective Appetite Suppressant?  By : Travis Van Slooten
    Hoodia gum is one in a line of specialty hoodia products that have hit the market in the past couple years to help in suppressing appetite. Despite the marketing hype I doubt hoodia gum actually works.
  • Can Memory Loss Be Linked to Aspartame  By : Darrell Miller-1603
    Some studies have shown aspartame to cause memory loss. Learn how you might reduce memory loss with diet change and vitamin supplements.
  • Can Omega Daily Get Rid Of Rheumatoid Arthritis Suffering?  By : Andrew John
    While rheumatoid arthritis (RA) is often mistaken for osteoarthritis, these are two very different diseases. RA is caused by a disorder of the immune system. Instead of outside threats, the immune system starts to target the joints as well as some internal organs. The effects include pain, mild-to-severe inflammations and general body stiffness.
  • Can Spinach Keep You Slim?  By : Julian Hall
    Popeye ate it to make him strong and muscular, but is that what Olive Oly was on to keep her so slim (well, skinny) As well as all the well known health benefits to this popular dark green leafy vegetable, it apparently also has a compound in it which can keep you slim.
  • Can You Really Lose 10 Pounds In 7 Days With Fat Burning Soup Diets?  By : Joseph Cole
    Fat burning soup diets such as the cabbage soup diet have been described as the ultimate fad diets, promising huge weight loss in just days. Just how realistic are these fat burning soup diets and do they really hold their weight?
  • Can You Really Lose Weight With Green Tea?  By : Kathryn ONeill
    Green tea is being touted as the latest weight loss miracle - but does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.
  • Can You Really Lose Weight With Green Tea?  By : Kathryn ONeill
    Green tea is being touted as the latest weight loss miracle - but does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.
  • Cappuccino - Distinguishing Flavor  By : Johnathan Bakers
    For over two thousand years of coffee's life now, a worldwide market of coffee bean processing has developed the output of which as a commodity is of dollar value that is surpassed by petroleum only.
  • Carb Loading: Nutrition for Mountain Biking  By : Mike Herman
    One of the most common practices to improve athletic performance is through nutrition for mountain biking.

    Athletes who participate in endurance riding know about getting nutrition for mountain biking by storing extra energy in the muscle tissue for endurance riding.
  • Carbohydrates Explained  By : Kevin Pederson
    The carbohydrates are the starches and sugars which are the main providers of energy for keeping the body working and coping with the activities we undertake.
  • Catechins in Green and Black Tea  By : Brigita Feltham
    Catechins are found in green and black tea, and are believed to be the powerful ingredient which wards off aging and disease by neutralsing and inhibiting free radicals.
  • Cholesterol Control  By : Kevin Pederson
    Newspapers have reported on the drawbacks of having the diet high in fat. High fat diet has been linked to high cholesterol and ultimately to the heart attacks. Hence people have started avoiding beef and eggs. But cholesterol is not bad.
  • Cholesterol Types  By : Sudhani
    Cholesterol Types - Cholesterol has many types. The two big components are called LDL (low-density lipoprotein) and HDL (high-density lipoprotein). And simplistically, we talk about the LDL being the bad cholesterol and the HDL being the good cholesterol.

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