Articles in Home | Health & Fitness | Nutrition



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  • Dietary Approach  By : Dr. Randy Wysong
    The goal of achieving optimal fatty acid nutrition must be approached by altering the fatty acid composition of the day-to-day meal pattern.
  • The Need To Change Lipid Nutriture  By : Dr. Randy Wysong
    There are likely factors other than just the incorporation of high levels of fish oils in the diet which have protective effects against cardiovascular disease.
  • Broad Health Effects  By : Dr. Randy Wysong
    Alteration of the fatty acid content of the diet has much potential beyond just cardiovascular and inflammatory effects. The scientific literature is unveiling new diseases that may be altered, cured, or prevented with fatty acid therapy
  • Atherogenesis  By : Dr. Randy Wysong
    The putative ability of fish oils to affect cardiovascular health has focused considerable attention on lipid nutriture. Investigations of societies consuming high levels of omega-3 and -9 oils as well as both prospective and retrospective scientific studies have demonstrated the increasing importance of dietary fats.
  • Lipid Transport  By : Dr. Randy Wysong
    Once lipids are disassembled in the intestinal lumen and mucosal cell (enterocyte) they are reassembled in the mucosal cell as chylomicrons (CM's) and very low density lipoproteins (VLDL's). These vehicles contain primarily nonpolar cholesterol esters and triglycerides in the core and polar cholesterol, protein, and phospholipids in their membranes.
  • Lipids In Inflammation  By : Dr. Randy Wysong
    Inflammation is a broad term describing the body's reaction to injury. It is a necessary process enabling defense against toxins and pathogens, protection against further damage, and repair of tissue.
  • Fatty Acid Pathways  By : Dr. Randy Wysong
    Fatty acids exist in the body primarily as triglycerides and phospholipids. Phospholipids make up the bilipid membrane of cells and the membranes of organelles within the cytoplasm.
  • Essential Fatty Acids  By : Dr. Randy Wysong
    Linoleic and linolenic acid contain omega-6 and 3 bonds and are necessary for mammalian metabolism. These two fatty acids are there­fore essential fatty acids (EFA) and must be supplied by the diet.
  • Lipid Digestion  By : Dr. Randy Wysong
    Most natural whole foods have inherent enzymes capable of completely or partially digesting lipids if the enzymes are not destroyed through heat and processing. This widely underestimated value of whole, raw, fresh foods has been by and large ignored.
  • Lipid Biochemistry  By : Dr. Randy Wysong
    Fatty acids contain from 4 to 22 carbon atoms. They can be saturated, having no double bonds in the carbon chain, mono-unsaturated with one double bond in the chain, or polyunsaturated with several double bonds in the fatty acid.
  • Lipid Functions  By : Dr. Randy Wysong
    Lipids are a concentrated source of energy providing more than double the amount on a per-weight basis than that contained in either carbohydrates or proteins. They help maintain body temperature through both their insulating effects and the heat generated from their oxidation.
  • Rationale for Whole Protein Shake™  By : Dr. Randy Wysong
    The perfect supplement and meal replacement for dieters, growing children, athletes, body builders, the ill and the elderly.
  • The Best Food  By : Dr. Randy Wysong
    The traditional food pyramid is broken and the nutritional religion hasn’t solved the problem, the solution is what nature intended and sticking to what your body is genetically adapted to nourish itself on.
  • Rationale for Creating the First "Un-Cereal™"  By : Dr. Randy Wysong
    No creature other than humans cooks its food. Does nature have it all wrong? Additionally the modern glut of sugars and carbohydrates is totally out of syn with our genetic design. Little wonder we are suffering myriad degenerative diseases unheard of in creature that respect the laws of nature. A new 'Un-Cereal' helps to solve this problem.
  • You are Closer to Being Vitamin C Deficient Than You Think  By : Dr. Randy Wysong
    Few people would expect that the average modern diet is deficient in a vitamin essential to life. Research now shows that vitamin C deficiency is widely spread and lies at the root of serious life threatening conditions such as heart disease.

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