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Suggestions On How To Meditate Part 1
By :
Katheryn Hoban
Learn to MEDITATE with pratical tips
Suggestions On How to Meditate Part 2
By :
Katheryn Hoban
Practical tips on meditation
Swara Yoga - The Almighty Breath
By :
Prem Nirmal
Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm
The Astral Plane And Its Divisions
By :
Abhishek Agarwal
This article talks about the Astral plane and its divisions : Lower Astral, Middle Astral and Higher Astral
The Balance Breathing Self Healing System
By :
Fred H
To achieve optimal health and well being, you must balance all aspects of your nature, physical, spiritual, and mental. While you may enjoy healthy physical condition, if your spiritual or mental health is not good, you will not be able to fully enjoy your life or realize the complete sense of wellness that you should.
The Balance Breathing Self Healing System
By :
Fred H
To achieve optimal health and well being, you must balance all aspects of your nature, physical, spiritual, and mental. While you may enjoy healthy physical condition, if your spiritual or mental health is not good, you will not be able to fully enjoy your life or realize the complete sense of wellness that you should.
The Balance Of Sexuality – Discovering The Heart Together
By :
Elysha
Naturally, if two intimates meet at the heart then an "explosion" of two hearts "meeting-beating" will flower. This is vastly different than wanting an orgasm to relieve yourself of all kinds of pent up and misguided energy because of the suffering of who you think you are.
The Benefits of Meditation: Tips and Techniques
By :
Galina Pembroke
Once regarded as the domain of yogis and gurus, meditation's scientifically validated health benefits are now being recognized. This article examines meditation's many diverse benefits. Descriptions of and instructions for Transcendental Meditation, mindfulness meditation and Buddhist meditation are featured.
The Four Basic Systems of Yoga - part 1
By :
Robert Elias Najemy
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:
The Four Basic Systems of Yoga - part 2
By :
Robert Elias Najemy
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:
The Four Basic Systems of Yoga - part 3
By :
Robert Elias Najemy
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:
The Golden Elixir Of Self Realization
By :
Elysha
Who you are is this "motion of aliveness" that is flowing through your eyes right now. Aligning your focus of attention to this very "seeing" and coming to rest as this very "aliveness" has you standing free of who you think you are.
The Grand Title ‘Enlightenment’ Only Shows Our Insanity - It Is Your Natural State by Elysha
By :
Elysha
Once you have found this "you" - that is flowing through the eyes of your mindbody - and you have stopped at and as this one, you will come to being deeply at rest in the natural state of your being. It will have you at home in the heart everywhere you go. It is this "you" of you. It is where you are happy without cause.
The Heart Speaks
By :
Katheryn Hoban
Listen to heart for information
The Importance Of The Breath
By :
Jimmy Cox
Thousands of years ago the Hindi had come to understand the importance of breath so thoroughly that we find the following legend told in one of their oldest scriptures, the Bri-hadaranyaka Upanishad:
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