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Causeless Happiness Is Who You Are Already by Elysha By : Elysha As more of this divine one that you are is seen, through you being deeply at rest at and as this one - instead of you being distracted by the movement and motion of you trying to be who you think you are - you learn to move from this "you" of you while the dance of life continues to be danced through this mindbody that you find yourself flowing through. Is There Something Missing In Your Life? By : Elysha As you begin to realize who you truly are right now you will begin to see just how much in love with your self you are. You really do love yourself. It is primal. Are You Waiting On Grace To Intervene? By : Elysha You can even run around laying your hands on peoples heads while thinking of your guru, informing them that they might become enlightened while you are persisting in not "seeing and being" who you truly are - you may even be the one that is having the hands layed on your head while you are experiencing beatific visions. This is not you. You Are Only Seeing Your ‘Self’ Reflected Back By : Elysha Here you are, the "outshining of a thousand suns" pulsating with every heartbeat that you have ever had, waiting ever so patiently to be recognised by itself through you in this moment right now. Drawing and Moving Energy By : Robert Morgen During various exercises we'll be drawing energy in through our chakras, into our organs and even through the entire area of our skin. Drawing energy into yourself is fairly easy to do and simply requires a heightened sense of self-awareness to feel. Establishing A Daily Meditation Practice By : Robert Morgen It's important to establish a daily practice and then stick to it. This doesn't mean dedicating 12 hours a day to meditation, it just means creating a space in your home where you can take a few minutes and meditate and do the exercises. I advise people to start with some of the basic exercises and devote 10 -20 minutes a day as they develop their physical and mental abilities. Self-Hypnosis For Habit Change By : Your habits are driven by your subconscious mind. Change your subconscious mental scripts and change your habits. Human Psychology and Anxiety By : Abhishek Lodha At the end of a whole day of hectic work, Mr. Rajiv Mathur, the project manager of a reputed company, steeped out of his office with a face, the expression of which cannot be actually mentioned! When asked by his colleagues, he replied that he is very anxious for the partially completed project which, by any means, has to be completed by the next day i.e. as it is the deadline date! Will and Mind Control By : Abhishek Lodha If there is a will, there will be a way! Nothing affects us individually more then our minds. Mind, the storehouse of our feelings and emotions, is very difficult, though not impossible for us to control. Mind of an individual fluctuates from time to time. Hence, all of us try to control our minds. The Importance Of The Breath By : Jimmy Cox Thousands of years ago the Hindi had come to understand the importance of breath so thoroughly that we find the following legend told in one of their oldest scriptures, the Bri-hadaranyaka Upanishad: A Brief Introduction To Hatha Yoga By : Jimmy Cox Yoga at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. A Very Different Mode Of Attention Is Required For Self Realization By : Elysha For you to do something from within this arena of distraction that you find yourself being distracted by, you will require a strong desire to be free - to be home, to be the heart, to be self, to awaken, to be freedom itself. Meditation 101 - A Quick Start Guide for Busy People By : Ananga Sivyer Meditation can reduce your stress levels and make you healthier and happier. But if you’re one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny… Clinical Mind Control Hypnosis By : The mind is a very powerful tool that when used properly can achieve unbelievable tasks. From health, pain management, emotion control and memory, mind control hypnosis can help you. The Golden Elixir Of Self Realization By : Elysha Who you are is this "motion of aliveness" that is flowing through your eyes right now. Aligning your focus of attention to this very "seeing" and coming to rest as this very "aliveness" has you standing free of who you think you are.
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