Home | Self Improvement | Grief


You Are What You Remember

By: Patrick Glancy

You, like everyone, have memories that can affect how you feel. You can remember a happy memory and feel a bit of the happy emotion. Just as you can remember a sad memory and feel the sadness.

There is obviously a close connection between our emotions and memories. Almost as if the emotion is part of the memory. Our memories are always in our minds so it makes sense that the emotions in our memories can constantly have an effect on how we feel.

The strong emotion associated with memories can cause disorders such as depression and post-traumatic stress disorder. The emotions can also cause more normal life problems, such as anger, stress, sadness, or fear.

While medication is commonly used for these issues, it only attempts to dampen the symptoms rather than treat the cause. The issue rarely goes away with this type of treatment.

The key to long term help with these issues would appear to be the emotional association with the memory. What would happen if that association could be erased, reduced or even changed?

There is a medication being researched called propranolol that acts as an "amnesia drug". It is being used to directly disrupt the connection between our memories and the emotions associated with them.

The study, described in the Journal of Psychiatric Research, talks about psychiatrists at McGill University and Harvard University using the amnesia drug to interrupt the memories of trauma victims. The drug reduces the emotional part of the memory while leaving the conscious part of the memory.

This resulted in people that can remember the memory, but have a sense of detachment or dissociation from the event. The permanence of this process and potential side effects are not yet known.

There are also ways to reduce and change the emotions associated with memories. These processes are well established and have no side-effects.

Specifically hypnosis. Proper hypnosis seems more effective for this process since, when you are in hypnosis, you are using the emotional portion of your mind. This is especially true with memories containing strong emotion from childhood. When experiencing memories from childhood will generally 'feel' the age you were when you created the memory.

Before a hypnotist uses modern hypnosis methods with traumatic memories, they must be properly trained. With the proper training, this process is safe, rapid and reliable. Clients often notice a difference after one session.

This process is essentially about gaining perspective on the experience and the client's part in the experience. This process will often create a sense of distance and separation from the memory. A memory, minus the negative emotions.

Article Source: http://www.articlewheel.com

Patrick M Glancy, National Guild of Hypnotists Board Certified Hypnotist
Stress Management
Quick Hypnosis - Self-Help Hypnosis on CD and MP3 Download

Social Bookmarks:
AddThis Social Bookmark Button Social Bookmarks



  Site Links We Support:
  Home
About Us
Contact Us
RSS Feeds
Privacy Policy
Terms of Service
Link Partners
 
 


**scoop**

physicalworldhyperlink.com | ibusinessplatform.net | concertofolder.com | sonsh.com | envoyence.com | hakerem.org | monarchproject.info | yournjbuilder.com | aliharter.com | bundas.info | healingpoint.info | anthonyrenardoflake.com | alstaley.com | geekgq.com | best365.info | facesandvoices.org | garkomatic.info | musengraving.com | mynetninja.com | naturalhealthperspective.info | site2online.com | wetellitwell.com | wwwtraveldog.com | busby seo challenge

Powered by Article Dashboard