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Home | Health & Fitness | Alternative Medicine If you're not familiar with The BodyTalk Center, it is a healing center that offers classes, workshops, and training in Body Talk and other arenas of energy healing. New York City provides a beautiful backdrop to the new space which opened very recently. Body Talk, New York City is proud to offer Franklin Method instruction to anyone interested. The Franklin Method uses imagery to help students learn the practical elements of body design. The best way to improve body functions, like posture and movement, is to start with an image that corresponds to the way the body is designed. If it doesn't correspond, the result is a decline in function. The aim of this teaching is to help students discover how they were actually designed to function, making all bones, muscles and organs work in sync. Three things that you do all the time are move, breathe and think. Why not get really good at what you do all the time? For instance, perfecting your posture--bad posture can only get worse over time and such misuse of the body can lead to dysfunction, even injury. Visualize how you are meant to function and make improvements based on that image. Think about how your mind plays a role in what your body does. To activate body/mind function The Franklin Method applies Dynamic Imagery, Experiential Anatomy and Reconditioning Movement. Dynamic Imagery is a kinesthetic, sensory-based way of using the brain to affect movement. Experiential Anatomy gives you physical awareness of your body's design and function. Reconditioning Movement integrates Dynamic Imagery and Experiential Anatomy for optimal body function. Another premise of the Franklin Method is that movement is the elixir of life, and without it the body's energy becomes stagnant. The Franklin Method uses a range of movements from everyday sitting, standing and walking to dynamic stretching, Franklin balls, Thera-Bands®, dance, and rhythm to stimulate the flow of energy and life in the body. The Franklin Method is at the forefront of practical neuro-plasticity--teaching students to use their brains to influence body function. By harnessing the power and energy of the mind, you have the capacity to improve all of your abilities. The Franklin Method is widely acclaimed among movement professionals including world-class dancers and athletes. It is also a fixture among Yoga, Pilates, fitness and physical therapy practitioners. BodyTalk energy healing, New York City is pleased to be able to make a variety of gatherings available at their space. The new healing center will house healing sessions, educational gatherings, and dance, music and Thera-Band® classes. Article Source: http://www.articlewheel.com
Written by Kacy Suther. The Body Talk Center is a , offering many healing modalities including body talk in New York City and the Franklin Method. Find out more about New York City bodytalk at www.thebodytalkcenter.com .
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