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Home | Health & Fitness | Quit Smoking If you fervently want to cease smoking, neurolinguistic therapy with hypnosis is the rational choice for real cures. Hypnotherapy to quit smoking can target the most significant reasons that keep you smoking as well as giving you the tools and support to be successful once and for all. This is not smoke and mirrors, but a proven treatment approved by the AMA since 1958, and one with recognized certification and strict rules of conduct. Treatment with hypnosis does not change your moral values and a reliable practitioner will respect your privacy and rights identical to any other medical professional. You do want one who is verified by the National Guild of Hypnotists and who adheres to their stringent code of ethics and professional conduct. Included in their code is putting the mental and physical welfare of clients uppermost. They also protect clients from verbal, mental or physical, and refer any client as needed. A skilled hypnotist has the training to address problem behavior, and stop smoking hypnosis is the second most regular type they practice. Using methods that are considered state of the art which may include the precision of NLP enriched hypnosis and the ongoing extra support of stop smoking self hypnosis CD’s as well as any physician directed approaches a doctor might also prescribe for a patient. Using medical hypnosis does not mean other measures are prohibited, but they may not be at all necessary. The reason that professionally used hypnosis to quit smoking is the most effective method to reach success is that it addresses the three basic issues in smoking. No method can succeed that does not address each issue completely and correct the problems each causes. Most people believe that the physical addiction to nicotine is the most important factor and the biggest problem, but this is simply not factual. If the addiction to the substance called nicotine were the single reason for failure, most smokers would not fail four, five, six or even more times in their efforts to quit for good. Yes, nicotine is a terribly addictive substance and for most smokers the physical need is very real and there are withdrawal physical responses that are also real. But did you understand these last only a very few days? In fact, every bit of nicotine is flushed out of the system in just three days or less! For many smokers, it is the fear of withdrawal symptoms and not the reality that causes the most distress and which may prevent even attempting to quit. Yet quitting without specific training has an average 5% rate of success! Stop smoking hypnosis reduces fear of withdrawal distresses and blunts the effect of any that do occur. Another characteristic of smoking cigarettes is that it provides calming and comfort, just as using a pacifier calms and soothes an infant. Many people treat anxiety and stress with some form of oral activity like smoking cigarettes or eating. Hypnotic relaxation can substitute for the comfort factor received from smoking cigarettes, which reduces the cravings and produces the benefits of quitting instead. The mind can be trained to substitute the same sensations from other activities that are beneficial, not harmful. Neurolinguistic techniques can train the brain to remove any connection between smoking cigarettes and comfort. Finally, part of the smoking addiction is plain old Pavlovian conditioning. Smokers learn to associate smoking with certain activities, from the movie cliché of smoking immediately after physical relations to having a cigarette while consuming alcohol or watching TV or talking on the phone. Here quit smoking hypnosis can permanently sever the association, and when the link is no longer present, there will be no conditioned reaction to light a cigarette when the coffee is poured or the cocktail is presented. The mind is trained to associate good things with the former triggers, or to recall the helpful effects of quitting or the created by having the tobacco. A professional hypnotherapist will use both positive and negative associations to replace conditioned associations with smoking, selecting those most compelling for an individual patient. Stop smoking hypnosis is the only treatment modality that can precision tune the treatment to each of the three factors in smoking and completely eliminate them. Virtually everyone quitting requires support, but only smoking cessation programs using hypnotherapy effectively make you your own instant and always available support system. Article Source: http://www.articlewheel.com
Alan B. Densky, CH invented the use of Neuro-VISION video hypnosis to quit smoking and received a U.S. Patent for his invention. He offers a range of quit smoking hypnotherapy CDs which offer efficient assistance. Visit him for Free quit smoking hypnosis videos and downloads.
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