|
||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Home | News & Society | Marriage When you are in a relationship you know that there is the tendency of you becoming jealous - often for reasons you cannot really explain. Arguments originating from jealousy often get irrational and very emotional and it is hard to cope with the negative feelings that emerge from it. However, we should try to grab these negative emotions and use them to make the relationship stronger. At least it is emotions and any emotion can be used in good ways or bad ways. Now let's see how you can deal with jealousy in your marriage: 1. Get an insight of your inner self. Ask yourself why you tend to get jealous unreasonably. Does your partner actually show signs that you should not trust him or her? Trust is the antidote to the traitorous feeling of jealousy. If you trust your partner enough, you should learn not to succumb to the feeling of insecurity or jealousy when your partner tries to befriend a member of the opposite sex. Ask yourself if it is really worth your time and emotional effort to get jealous for no reason at all. 2. Actually a certain amount of jealousy can be healthy for a marriage. This goes as long as it doesn't reach a critical level and distrust and anger become the predominant feelings. Jealousy actually has its roots in our desire to preserve what we have when we get the feeling that something or somebody might be taken from us. A man will naturally want to 'protect his territory'. This is why it is hard-wired into a man's behavior. This is as long as this 'territorial feeling' tends more to protect his partner and not be destructive. If you keep this in mind then you can actually use these feelings to be constructive instead of being destructive and make them work towards improving your relationship. 3. It is crucial that you track down the cause of these feelings. Usually there will be some type of fear on your side that is the cause for jealousy. It might be caused by a certain experience in the past you had with another partner. There are a lot of sources and endless possibilities of where this emotion may be coming from. It is crucial that you find the reason for these feelings within yourself. 4. Jealousy can also have other forms It might be that you suspect that your partner is betraying you. If this is the case you need to determine if there really was any objective evidence or if the cause for it was just distrust on your side. So you must address the root of the problem so you can better understand your own feelings. 5. Try to think for a moment what jealousy does to the feelings of your partner. Many times jealousy has been the cause why couples separate. Think how you would feel if you were on the receiving end of your partner's jealousy. How would you feel, and how would you react? By putting yourself in your partner's shoes, you would learn that this might give him/her a stifling feeling which might later lead to bigger problems. 6. Fighting irrational jealousy through better understanding of yourself In case you find that the reason for jealousy is low self-esteem then you should work on changing your attitude. Of course this is easier said than done but many couples have successfully managed to keep this dangerous animal jealousy under control through gaining a better self-understanding first. 7. Accept taking risks. The feeling of jealousy is also caused by a fear of being disappointed and getting hurt in the process. In love and in life, you should learn to take risks because that is the only way that you can put yourself out there and really get to be with the one you love. If you learn to deal with these feelings you will be able to manage your jealousy and have a much happier relationship. Article Source: http://www.articlewheel.com
To know more secrets about how to deal with relationship communication issues please visit our site on marriage problems at 2saveamarriage.com.
|
 RSS Feeds by Category |
|||||||||||||||||||||||||||||||||||||||||||||||||||||
