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Home | Health & Fitness | Nutrition The Average American consumes the following in a year: 750 Dough nuts 60 Pounds Cake and Cookies 23 Gallons Ice Cream 7 Pounds Potato Chips 23 Pounds Candy 200 Stick Gum 400 Servings Soda 90 Pounds Fat 140 Pounds Refined Sugar Of all Americans: 41% Don’t eat any fruit 82 % Don’t eat any cruciferous vegetables 72 % Don’t eat Vitamin C rich foods 80 % Don’t eat Vitamin A rich foods 84 % Don’t eat enough high fiber grain food 92% Don’t get Recommended Dietary Allowance of Essential Nutrients Top Ten Grocery Items in America: 1) Marlboro Cigarettes 2) Coke Classic 3) Pepsi Cola 4) Kraft Processed Cheese 5) Diet Coke 6) Campbell's Soup 7) Budweiser Beer 8) Tide Detergent 9) Folgers Coffee 10) Winston Cigarettes Resulting Medical Cost: Cost of $1.5 Trillion per year on medical care $12 Billion on Medical Research Diabetes has doubled in past ten years (20 – 40 million) Diabetes costs $105 Billion a year Certain Cancers Increasing General poor health (fatigue, sleep disorders, depression etc) If you are really want to live healthily and at your ideal weight, contact Kim Knight for a non-dieting program that supports a lifestyle you deserve. Article Source: http://www.articlewheel.com
Kim Knight, The Success Weight Loss Coach, has helped a number of clients target and reach their goals. The Weight Loss Coach is not only a sought-after trusted and inspirational coach. There are many successful clients whose friends and family are amazed at finding out that someone else coached them on their overall transformation. For more information, visit Kim’s site at www.kimknightcoaching.com and sign up for up for her FREE Weight Loss Tips at www.thesuccessweightlosscoach.com "Secrets of Weight Loss" is available at www.weighlessforlife.com
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